This is my last post about the Vipassana course I did. Find the first two entries (one post, one video) right before this one. As always, if you want to know more just shoot me an email! Alright, let's be honest: I'm no pro at this Vipassana thing and there are a ton of people … Continue reading Practical Tips for Your Vipassana Course
Here's a video of what went on in my brain during my 10 day meditation course. I hope at least one of the songs gets stuck in your head. http://vimeo.com/48932289 If you're interested in reading more about my Vipassana meditation course, click here!
On Sunday I returned from a 10-day Vipassana meditation course just outside of Auckland. 10 days of no talking, no contact with the outside world, and nothing but meditation for 11 hours a day. It was tough. There’s a million things I could say about it and, truth be told, I’ve already written a first … Continue reading My Vipassana Experience